Validation Master Course

by Michael S. Sorensen
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Description

Master the skill of validation—including how to use it to connect better with others, resolve conflict, be heard in conversations, and much more.

Topics for this course

33 Lessons3h 38m

INTRODUCTION

A Quick Note00:1:55

Welcome!00:1:43

A Bit About Me00:5:20

What to Expect From This Course00:6:39

VALIDATION 101

THE FOUR-STEP VALIDATION METHOD

REAL-WORLD EXAMPLES

EXTENDED STUDY

DOWNLOADS & RESOURCES

Validation Master Course

Description

Topics for this course

INTRODUCTION

A Quick Note00:1:55

Welcome!00:1:43

A Bit About Me00:5:20

What to Expect From This Course00:6:39

VALIDATION 101

4.0 – Introduction00:1:49

4.1 – What is Validation?00:7:27

4.2 – Validation vs. Invalidation00:13:51

4.3 – Common Misconceptions00:12:54

4.4 – It All Starts With Empathy00:11:37

4.16 – What to Do When You Need Validation00:8:52

THE FOUR-STEP VALIDATION METHOD

4.5 – The Four-Step Validation Method00:1:52

4.6 – Step 1: Listen Empathically00:12:52

4.7 – Step 2: Validate the Emotion00:6:19

4.8 – Step 2 Key Principles – Continued00:9:59

4.9 – Step 3: Offer Advice or Encouragement00:9:14

4.10 – Step 3 Key Principles – Continued00:8:17

4.11 – Step 4: Validate Again00:5:29

REAL-WORLD EXAMPLES

4.12 – Example #1: The New Job00:3:32

4.13 – Example #2: The Angry Customer00:2:58

4.14 – Example #3: The Missed Promotion00:4:21

4.15 – Example #5: The High School Drama00:2:58

4.17 – Validating Yourself00:3:50

4.18 – Validation 101 Summary00:3:43

EXTENDED STUDY

4.2.0 – Introduction00:1:27

4.2.1 – Validation ProTips – Part 100:7:27

4.2.2 – Validation ProTips – Part 200:7:47

4.2.3 – When Not to Validate

4.2.4 – When Validation Alone Isn’t the Answer

4.2.5 – How to Validate Someone Who is Angry With You

4.2.6 – What if My Partner Isn’t Very Validating?

4.2.7 – How to Deal With Constant Complainers

4.2.8 – Does Validation Lose Its Power When Both People Know About It?

DOWNLOADS & RESOURCES

Downloads & Resources

Material Includes

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