A Better You

Appreciation: The Quickest Way to Brighten Someone’s Day

If you want a sure-fire way to boost your charisma, deepen your relationships with others, and brighten someone’s day, get in the habit of regularly expressing appreciation for others. The world can be a rough place. Whether we’re dealing with tight deadlines, angry bosses, frazzled spouses, disobedient children, mental or physical illness, ever-growing to-do lists, …

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Expectations: The Silent Killer of Relationships

This post is part of an ongoing series from my upcoming Highbrow Course: “10 Days to Better Relationships,” which is focused on—surprise!—improving your relationships. Today we’re talking about expectations—the silent killer of relationships. How aware are you of your day-to-day expectations? Of what you’re expecting from life, your significant other, or even the strangers you interact with? …

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“I Hear You” is Now a #1 Best-Seller in Multiple Categories!

My book, I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships, is now consistently the #1 best-seller on Amazon.com in the following categories: Communication in Management Couples & Family Therapy Parent & Adult Child Relationships Counseling And very close to #1 in many more. In addition, it was just awarded the 2018 IPA Book Award! To …

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Empathy: The Power of Getting Into Other People’s Shoes

This post is part of an ongoing series from my upcoming Highbrow Course: “10 Days to Better Relationships,” which is focused on—surprise!—improving your relationships. Today we’re talking about empathy—a critical element of strong, healthy relationships. Empathy is the ability to understand and share the feelings of another. When we have empathy for another person, we …

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Validation: The Most Powerful Relationship Skill You Were Never Taught

Have you ever seen the YouTube video, It’s Not About the Nail? Hilarious. What makes it so funny is the fact that, while ridiculous, it’s actually not all that far from the truth. That’s because we as humans have a deep-seated need for connection—regardless of our age, gender, or background. (Yes, men need it just …

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10 Days to Better Relationships

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  • The surprising power of emotional validation
  • How expectations are the silent killers of happiness
  • The simple language tweaks that drastically improve communication
  • Proven techniques for defusing arguments
  • and much more.
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