Productivity

Tuesday Tip: Reclaim Your Focus

If there’s one thing that destroys productivity and progress more than anything else, it’s distraction. And unfortunately, we live in a time where we’re faced with dozens of distractions at any given time. The single most effective way I’ve found to combat this is also the simplest: use the “Do Not Disturb” toggles on your …

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How I Set (and Actually Achieved) My New Year’s Resolutions

One January, several years ago, I found myself reviewing the previous year’s goals and feeling disappointed that I had once again failed at maintaining any sort of regular exercise regimen. My success rate for other goals (such as meditation, affirmations, hosting parties, etc.) was also less than stellar. Sound familiar? Unfortunately, chance are good that …

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