Create the Relationships You've Always Wanted
Build greater happiness, connection, and trust in your relationships with just 10 minutes per day.Join over 3,000 others and learn the research-backed skills today.
What You Get
Step-by-Step Training
Over 100 bite-sized videos you can watch at your own pace.
30-Day Money-Back Guarantee
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Printable Resources
Posters, quotes, graphics, worksheets, and more.
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Join Over 3,000 Students
Who have taken one or more of Michael's relationships courses
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- Over 100 high-quality video lessons, broken up into 12 sharply focused chapters.
- Printable worksheets, posters, and summaries to help you put what you learned into action.
- Unlimited lifetime access to the course. View it wherever and whenever you like.
- 100% money-back guarantee. If you don’t love it, I’ll refund you within 30 days of purchase.
Normally $497
Limited-time deal:
$297
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Course Preview & Outline
Tap the lesson titles to preview course material
Topics for this course
INTRODUCTION
A Note About the Community00:00:51
1. RESPONSIBILITY
1.3 – Self Care vs. Selfishness00:4:42
1.4 – Your Energy00:4:54
1.5 – Making Self Care a Priority00:7:04
1.6 – Understanding Faulty Core Beliefs00:9:37
1.7 – Healing Faulty Core Beliefs00:2:56
1.8 – Chapter 1 Summary00:3:02
Downloads & Resources
2. TRUTH VS. DISTORTION
2.0 – Introduction00:1:19
2.1 – What is Distortion?00:10:09
2.2 – How to Tell if You’re in Distortion00:8:57
2.3 – How to Get Out of Distortion00:8:57
2.4 – How to Help Others Get Out of Distortion – Part 100:5:37
2.5 – How to Help Others Get Out of Distortion – Part 200:6:55
2.6 – Chapter 2 Summary00:2:47
Downloads & Resources
3. DRAMA
3.1 – Seeing the Matrix00:4:12
3.2 – The Drama Triangle00:5:50
3.3 – How Drama Triangles Form00:4:33
3.4 – Real-World Examples00:10:13
3.5 – What’s Your Default Role?00:5:56
3.6 – How to Get Out of Drama00:4:49
3.7 – Chapter 3 Summary00:3:22
3.8 – A Quick Check-In
Downloads & Resources
4. VALIDATION
4.0 – Introduction00:1:49
4.1 – What is Validation?00:7:27
4.2 – Validation vs. Invalidation00:13:51
4.3 – Common Misconceptions00:12:54
4.4 – It All Starts With Empathy00:11:37
4.5 – The Four-Step Validation Method00:1:52
4.6 – Step 1: Listen Empathically00:12:52
4.7 – Step 2: Validate the Emotion00:6:19
4.8 – Step 2 Key Principles – Continued00:9:59
4.9 – Step 3: Offer Advice or Encouragement00:9:14
4.10 – Step 3 Key Principles – Continued00:8:17
4.11 – Step 4: Validate Again00:5:29
4.12 – Example #1: The New Job00:3:32
4.13 – Example #2: The Angry Customer00:2:58
4.14 – Example #3: The Missed Promotion00:4:21
4.15 – Example #5: The High School Drama00:2:58
4.16 – What to Do When You Need Validation00:8:52
4.17 – Validating Yourself00:3:50
4.18 – Chapter 4 Summary00:3:43
Downloads & Resources
VALIDATION – EXTENDED STUDY
4.2.0 – Introduction00:1:27
4.2.1 – Validation ProTips – Part 100:7:27
4.2.2 – Validation ProTips – Part 200:7:47
4.2.3 – When Not to Validate00:6:10
4.2.4 – When Validation Alone Isn’t the Answer00:8:18
4.2.5 – How to Validate Someone Who is Angry With You00:15:27
4.2.6 – What if My Partner Isn’t Very Validating?00:7:44
4.2.7 – How to Deal With Constant Complainers00:11:35
4.2.8 – Does Validation Lose Its Power When Both People Know About It?00:5:12
5. CODEPENDENCY
5.1 – What is Codependency?00:7:09
5.2 – How is it Harmful?00:8:27
5.3 – Real-World Example #100:8:37
5.4 – Real-World Example #200:4:25
5.5 – Real-World Example #300:4:38
5.6 – How to Break Free from Codependency00:9:48
5.7 – Chapter 5 Summary00:4:38
Downloads & Resources
6. BOUNDARIES
6.1 – The Kindness Myth00:5:46
6.2 – What are Boundaries?00:8:54
6.3 – How Boundaries are Helpful00:8:06
6.4 – Boundaries are Not Harmful00:5:50
6.5 – Boundaries are Not Threats00:11:10
6.6 – Boundaries are Not Heart Walls00:7:17
6.7 – Boundaries Don’t Control Others00:4:47
6.8 – Examples of Unhealthy Boundaries00:3:57
6.9 – When & How to Set a Boundary00:9:56
6.10 – How to *Hold* a Boundary00:6:41
6.11 – How to Enforce a Boundary00:7:44
6.12 – Respecting Others’ Boundaries00:4:46
6.13 – Chapter 6 Summary00:4:30
Downloads & Resources
7. VULNERABILITY
7.0 – Introduction00:2:25
7.1 – What is Vulnerability?00:11:44
7.2 – Vulnerability is Not Weakness00:7:36
7.3 – Vulnerability is Not Oversharing00:4:26
7.4 – How to Get [Slightly More] Comfortable with Vulnerability00:13:11
7.5 – Real-World Examples00:11:35
7.6 – How to Encourage Vulnerability in Others – Part 100:5:45
7.7 – How to Encourage Vulnerability in Others – Part 200:7:03
7.8 – Lesson 7 Summary00:5:17
Downloads & Resources
8. EXPECTATIONS
8.0 – Introduction00:2:05
8.1 – Are Expectations Bad?00:6:00
8.2 – How to Uncover Hidden Expectations00:4:11
8.3 – How to Manage Your Expectations00:9:18
8.4 – How to Manage Others’ Expectations00:10:23
8.5 – Lesson 8 Summary00:2:49
Downloads & Resources
9. LANGUAGE
9.1 – The Power of Words00:7:31
9.2 – 10 Phrases That Drain Our Energy – Part 100:15:02
9.3 – 10 Phrases That Drain Our Energy – Part 200:12:27
9.4 – A Quick Word of Warning00:3:20
9.5 – Chapter 9 Summary00:3:22
Downloads & Resources
10. KINDNESS
10.1 – Introduction00:1:12
10.2 – If You Only Remember One Thing00:6:39
10.3 – Being ‘Nice’ vs. Being ‘Kind’00:5:13
10.4 – Two Ways to Supercharge Your Kindness00:8:12
10.5 – Chapter 10 Summary00:1:50
Downloads & Resources
11. THE WRAP-UP
11.1 – The Wrap Up00:3:47
(BONUS: COMING SOON) Raising Emotionally Healthy Children
All Resources & Downloads
All Resources
100% Money-Back Guarantee
If you’re unhappy for any reason, I’ll gladly refund your money within 30 days of purchase. Even if you’ve completed the entire course.
"I’ve been looking for this advice for over 30 years. Everywhere. With marriage counseling as a couple for over 10 years, and in private counseling with 4 counselors. …Your method Is brilliant, your examples are beautiful. You have validated ME."
Cindy
"You have been extremely helpful in the process of rebuilding my marriage and bettering myself. I cannot thank you enough."
Brett R.
"I just want to say to you (and the tears are flowing down my face as I do), I feel incredible hope for the future and what you decided to [create] could very well be the crucial information I needed to help save this beautiful relationship. I thank you from the bottom of my heart for that!"
Laurie K.
Frequently Asked Questions
Currently, the course content totals approximately 10 hours. This is broken into ~100 bite-sized videos (averaging around 6-10 minutes each). You take the course at your own pace—so it could take anywhere from a few days to a few months, depending on your preference.
If you are currently in a romantic relationship, we strongly recommend you take this course together. However, it is not required. The course focuses on actions you personally can take to not only improve your relationships with others, but to deepen your relationship with yourself.
The principles and tools taught in this course are incredibly versatile. Whether you’re a parent, a sibling, a friend, a manager, a child, or simply a human who interacts with other humans, you will find this to be life-changing.
You will have lifetime access to the course.
No. Michael is a big proponent of therapy and recommends it to anyone who feels they may benefit from it. But he is not a licensed therapist or medical professional. This course is educational in nature, and is not intended to diagnose or treat any disease, or serve as a replacement for medical or psychological services. Instead, it serves as a valuable supplement to such work. Many clients and students find working through both to be immensely valuable.
Absolutely. Simply log on to the site as you would using your desktop computer. All features are compatible with mobile.
We offer a 30-day money-back guarantee. If you are unhappy with the course for any reason, let us know within 30 days of purchase and we’ll gladly refund your money.
Have another question?
Drop us a line.
We want you to be 100% comfortable with your purchase. If you have any questions or concerns, please feel free to reach out.